Need sleep!!! Cut down a bit on the soda (one can, but it's better than nothing) and have been drinking water like crazy.
Yesterday, went to the gym for 1.5 hours and did 20 min. of cardio setting on the treadmill. I did have to cut down on the speed every now and then, but one step at a time. Also, tried to do the assisted pull up machine. Sadly, I can only do it with the help of machine and friend. Don't know if that's just funny or a bit sad, but I will be able to do a pull up before this weight is off of me.
Tonight I will be going to the gym again. Tired and feel like cancelling but I feel so good afterwards that I am holding onto some willpower.
No comments:
Post a Comment